|
Latin: Terminalia belerica
Sanskrit: Bibhitaki
Hindi: Bhaira
English: Beleric Myrobalan, Bedda Nut
Parts Used:
Fruit Traditional Ayurvedic Uses:
Bibhitaki primarily supports the healthy formation of three bodily tissues -- nutrient plasma (Rasa Dhatu), muscle (Mamsa Dhatu) and bone (Asthi Dhatu). It is most commonly seen along with Amalaki and Haritaki as an ingredient in the popular Ayurvedic formula known as Triphala , which aids digestion and nourishes all the bodily tissues (the Dhatus). Triphala also helps scrub the colon, and supports the action of other ingredients in any well-balanced formula.
|
